nutritioninthecity blogspot.com

What to eat

Tuesday, May 22, 2012. Half a peanut butter sandwich on whole-wheat bread. Low-sugar, whole-grain granola bars that have at least 3 grams of fiber. Whole-grain crackers or whole-wheat tortilla with hummus or nut butter. A handful of unsalted or lightly salted dry-roasted nuts. Individual unsweetened applesauce with a few dry-roasted walnuts. Small apple with 2 teaspoons peanut butter or 1 ounce low-fat cheese. Ants on a log - celery with nut butter, topped with raisins or other dried fruit. Small bowl of.

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What to eat

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Tuesday, May 22, 2012. Half a peanut butter sandwich on whole-wheat bread. Low-sugar, whole-grain granola bars that have at least 3 grams of fiber. Whole-grain crackers or whole-wheat tortilla with hummus or nut butter. A handful of unsalted or lightly salted dry-roasted nuts. Individual unsweetened applesauce with a few dry-roasted walnuts. Small apple with 2 teaspoons peanut butter or 1 ounce low-fat cheese. Ants on a log - celery with nut butter, topped with raisins or other dried fruit. Small bowl of.

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This web page nutritioninthecity.blogspot.com states the following, "Tuesday, May 22, 2012." We saw that the webpage said " Half a peanut butter sandwich on whole-wheat bread." It also said " Low-sugar, whole-grain granola bars that have at least 3 grams of fiber. Whole-grain crackers or whole-wheat tortilla with hummus or nut butter. A handful of unsalted or lightly salted dry-roasted nuts. Individual unsweetened applesauce with a few dry-roasted walnuts. Small apple with 2 teaspoons peanut butter or 1 ounce low-fat cheese. Ants on a log - celery with nut butter, topped with raisins or other dried fruit."

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