nutritioninformer blogspot.com

Nutrition Informer

A Blog about Nutrition, Foods, Health, Stress, Science, and Life. Many people dont know this, but magnesium deficiency is a big problem today. Many people could reduce leg cramps and even blood pressure by supplementing with this inexpensive nutrient. The regular dose for most shouldnt exceed 400mg. Many people, or larger people, can tolerate 1000mg per day, in a divided dose. Take with food. Too much can cause diarrhea. Just think milk of MAGNESia. Posted by The Motley Informer. Links to this post.
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Nutrition Informer

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A Blog about Nutrition, Foods, Health, Stress, Science, and Life. Many people dont know this, but magnesium deficiency is a big problem today. Many people could reduce leg cramps and even blood pressure by supplementing with this inexpensive nutrient. The regular dose for most shouldnt exceed 400mg. Many people, or larger people, can tolerate 1000mg per day, in a divided dose. Take with food. Too much can cause diarrhea. Just think milk of MAGNESia. Posted by The Motley Informer. Links to this post.

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This web page nutritioninformer.blogspot.com states the following, "A Blog about Nutrition, Foods, Health, Stress, Science, and Life." We saw that the webpage said " Many people dont know this, but magnesium deficiency is a big problem today." It also said " Many people could reduce leg cramps and even blood pressure by supplementing with this inexpensive nutrient. The regular dose for most shouldnt exceed 400mg. Many people, or larger people, can tolerate 1000mg per day, in a divided dose. Too much can cause diarrhea. Just think milk of MAGNESia. Posted by The Motley Informer."

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