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Thursday, July 19, 2012. How to Choose a Multivitamin. While its generally agreed that a balanced diet is the best foundation for health, some studies suggest that to receive the required amounts of all vitamins and minerals we would need to consume approximately 3,000 calories worth of very specific fruit and vegetable combinations on a daily basis. For anyone who is not free to cookand eatfor the majority of the day, this is not a viable option. Despite debate about iron supplementation, it is almos.CONTENT
This web page nutrametrixblog.blogspot.com states the following, "Thursday, July 19, 2012." We saw that the webpage said " How to Choose a Multivitamin." It also said " While its generally agreed that a balanced diet is the best foundation for health, some studies suggest that to receive the required amounts of all vitamins and minerals we would need to consume approximately 3,000 calories worth of very specific fruit and vegetable combinations on a daily basis. For anyone who is not free to cookand eatfor the majority of the day, this is not a viable option. Despite debate about iron supplementation, it is almos."