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This web page nt11-transitions.blogspot.com states the following, "We all know that, yet time and time again we fall for the latest fad diet, magic pill or empty promise." We saw that the webpage said " The only way to achieve a healthy weight is to live a healthy lifestyle." It also said " Transitions is a program that hits all the cornerstones diet, exercise, stress management and nutritional support. Forget the Diet, Live the Lifestyle! Monday, February 1, 2010. Is Transitions Lifestyle Program For You? Join us to find out what makes this program different, why it works, and how it can work for you! Ill have mor."