No GI complaints - except occasional loose stool. Large, smooth, non-tender thyroid gland.

Truth is not always as it looks on the surface. There have been many instances of fake news in mainstream media of late. Most of the time words are used to misrepresent reality, but pictures may also be used. Recently the New York Times published an article. It was all over the Internet. Every news outlet imaginable carried a headline that went something like this, Biblical Storm Protects Israel. Each showed the same video of the storm.

Wednesday, January 15, 2014. Yeahso, I have this wonderful way of listing things I want to accomplish or starting things but never seeing them thru. This year one of my New Years Resolutions, however vague or lofty of a resolution it is. We will see how long this will last. Tuesday, January 14, 2014.

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I saw this recipe on the Good Food website and as it was one of their more popular recipes last year I thought it would be worth a try and boy was I right it was delicious. I did alter a couple of things and when I worked it out it was surprisingly low calorie at about 200kcal per portion. 1 onion , finely chopped. 2 garlic cloves , crushed. 2 x 400g tins cherry tomatoes - I used 1 tin of cherry tomatoes and 1 tin of chopped. 4 tbsp mascarpone - I used low fat cream cheese.