Your browser does not support frames. Seriously, you need to upgrade. Welcome to No Surf Music. Your source for the best in Americana, alt country, indie rock and more. Was founded in Cleveland in 2011 on the principles that great music deserves serious analysis and that music journalism can and should be art in itself.

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Build Butt and Back and Like it. Start a Movement with Music. I started this site with the intention of demonstrating how slow. Core movements to certain music. Can help heal an ailing back and build muscle to support the spine. Many studies have shown that to sit is to waste away. Also to sit is to gain weight, lose muscle, compromise posture, grow weaker, and age prematurely.

Forgot Password or Username? Deviant for 9 Years. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange.

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