Teaching Meditation and Buddhism in North London. We run classes, courses, day-events and retreats on Buddhist Meditation. We run classes, courses, day-events and retreats on Buddhism. We offer classes and courses in yoga and other somatic practices. We run classes, courses and day-events on Mindfulness pratcice, including MBCT and Focusing.

A state-of-the-art office campus in the heart of North London. Approximately 382,000 sq ft of offices, D1 educational space and ancillary amenities, with more than 1,300 on site car parking spaces. Located in the heart of North London and set within 16. 1 hectares of beautifully landscaped grounds. Modern Office space available to let.

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Peter Hayward BA, PhD. If you would like to find out more about CBT, you will find one of the most definitive and informative guides right here. Who could I help? My experience and expertise extends to a variety of difficulties. Some of these are detailed below but this is NOT a definitive list. If the particular problem or concern you have is not listed please still get in touch. Many people suffer for years with a disabling phobia, a fear, for example, of public places or social .