nofatfriends blogspot.com

NoFatFriends.com

Sunday, September 9, 2012. LOSE 40 POUNDS IN 2 MONTHS. According to The American College of Sports Medicine ACSM a healthy weight loss is 1-2 pounds per week. Faster weight loss diets are not healthy because you dont want to lose muscle, right? What happens when you stop dieting? You will gain the water weight remember that the body consists of 70 water and it strives to be well-balanced. You lost 2 pounds of fat which is great but you also lost 4 pounds of lean muscle-mass. It is a lot eas.Lets.

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Sunday, September 9, 2012. LOSE 40 POUNDS IN 2 MONTHS. According to The American College of Sports Medicine ACSM a healthy weight loss is 1-2 pounds per week. Faster weight loss diets are not healthy because you dont want to lose muscle, right? What happens when you stop dieting? You will gain the water weight remember that the body consists of 70 water and it strives to be well-balanced. You lost 2 pounds of fat which is great but you also lost 4 pounds of lean muscle-mass. It is a lot eas.Lets.

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This web page nofatfriends.blogspot.com states the following, "Sunday, September 9, 2012." We saw that the webpage said " LOSE 40 POUNDS IN 2 MONTHS." It also said " According to The American College of Sports Medicine ACSM a healthy weight loss is 1-2 pounds per week. Faster weight loss diets are not healthy because you dont want to lose muscle, right? What happens when you stop dieting? You will gain the water weight remember that the body consists of 70 water and it strives to be well-balanced. You lost 2 pounds of fat which is great but you also lost 4 pounds of lean muscle-mass. It is a lot eas."

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