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We Are What We ThinkDESCRIPTION
A Psychologist Describes Helping People Learn Mindfulness.CONTENT
This web page noderanger.blogspot.com states the following, "A Psychologist Describes Helping People Learn Mindfulness." We saw that the webpage said " Monday, October 13, 2008." It also said " The goal of this blog, as currently conceived. Is to help bring some of the recent developments in cognitive psychology to those who otherwise might not be exposed to them. I begin with two simple assumptions 1 that most of us would benefit by having even. A few moments of peace of mind on a daily basis; and 2 this can be readily experienced with proper instruction. Time to learn the skills of me."