nigerianafricanfoodrecipes blogspot.com

NIGERIANAFRICAN FOOD RECIPES

Tuesday, 10 February 2009. In Nigeria, banga soup is more commonly enjoyed by the people of Delta State, especially the urhobos and itsekiris, who call it amiedi and obey-ekpo respectively. The Yoruba call it obe eyin. In Cameroon, it is referred to as Mbanga soup. This delicious African food is incredibly highly rich in nutritional value. The sauce is traditionally made from palm fruit by boiling about 100 200 palm fruits in a pot with water for about 20 minutes until the pulp becomes soft. Put the wa.

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NIGERIANAFRICAN FOOD RECIPES

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Tuesday, 10 February 2009. In Nigeria, banga soup is more commonly enjoyed by the people of Delta State, especially the urhobos and itsekiris, who call it amiedi and obey-ekpo respectively. The Yoruba call it obe eyin. In Cameroon, it is referred to as Mbanga soup. This delicious African food is incredibly highly rich in nutritional value. The sauce is traditionally made from palm fruit by boiling about 100 200 palm fruits in a pot with water for about 20 minutes until the pulp becomes soft. Put the wa.

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This web page nigerianafricanfoodrecipes.blogspot.com states the following, "In Nigeria, banga soup is more commonly enjoyed by the people of Delta State, especially the urhobos and itsekiris, who call it amiedi and obey-ekpo respectively." We saw that the webpage said " The Yoruba call it obe eyin." It also said " In Cameroon, it is referred to as Mbanga soup. This delicious African food is incredibly highly rich in nutritional value. The sauce is traditionally made from palm fruit by boiling about 100 200 palm fruits in a pot with water for about 20 minutes until the pulp becomes soft."

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