ness85-12wbt blogspot.com

12WBT - Round 3, 2013

12WBT - Round 3, 2013. Thursday, 22 August 2013. Day Ten - Attitude a way of thinking or feeling, typically relected in a persons behaviour. A new day. A new way of looking at things. What a difference! As it turns out I have Runners Knee, or Patellofemoral Pain Syndrome PFPS.and no wonder. I dont stretch enough, Im running on hard surfaces, my routes contain hills and Ive been running distances I havent run in some months. Good work Ness! So now the healing begins. Chicken Patties - 303 cal.

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energyandEmily 12wbt journey

My Aunty let me take over her kitchen to bake and photograph these. These little ramekins are low-cal and packed full of flavour. Full recipe at the end. Finely dice two cloves of garlic. Cutting the ends off each clove and crushing them makes it so much easier to peel and dice them.

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12WBT - Round 3, 2013

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12WBT - Round 3, 2013. Thursday, 22 August 2013. Day Ten - Attitude a way of thinking or feeling, typically relected in a persons behaviour. A new day. A new way of looking at things. What a difference! As it turns out I have Runners Knee, or Patellofemoral Pain Syndrome PFPS.and no wonder. I dont stretch enough, Im running on hard surfaces, my routes contain hills and Ive been running distances I havent run in some months. Good work Ness! So now the healing begins. Chicken Patties - 303 cal.

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This web page ness85-12wbt.blogspot.com states the following, "12WBT - Round 3, 2013." We saw that the webpage said " Thursday, 22 August 2013." It also said " Day Ten - Attitude a way of thinking or feeling, typically relected in a persons behaviour. A new way of looking at things. What a difference! As it turns out I have Runners Knee, or Patellofemoral Pain Syndrome PFPS. I dont stretch enough, Im running on hard surfaces, my routes contain hills and Ive been running distances I havent run in some months. Good work Ness! So now the healing begins. Chicken Patties - 303 cal."

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