Nerd on the Run!!!
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My Immediate Goal Is To Make Running An Unbreakable Habit. Tuesday, March 6, 2012. Well I have actually been working out and not blogging about it except on face book. Imagine that! I really have been concentrating on getting ready to do some Triathlons this year, my goal race is the Augusta Half Ironman, in September. My next blog will talk about the weight I have lost by my new eating habits.
I started running to change my life and health and now I want to help others. Friday, January 23, 2015. I am back and I need to update all my running information. I am now up to 26 marathons. I will be changing some of the things that I normally talk about on my blog. Tuesday, May 28, 2013. Monday, January 16, 2012. Sunday, December 4, 2011. I have been following a new plan set forth by Coach Fitz and boy it is keeping me on my toes. I am so use to trying to say that I am going to.
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Nerd on the Run! Engineer by day. Runner by night. Follow me while I train for my first half marathon. Friday, June 5, 2009. A Cyclist . I AM! Madone 6.9 Pro full carbon everything. Shimano Dura Ace 7900 everywhere except shifters. Electronic yes electronic shifters. Dont let the back button hit you on the way out. Wednesday, March 18, 2009. Hmmm Where to start! I ran yesterday and boy did that not go well. I ran very slow and to top it all off my foot hurts today. Hey I suppose if push c.O wel.CONTENT
This web page nerdontherun.blogspot.com states the following, "Nerd on the Run! Engineer by day." We saw that the webpage said " Follow me while I train for my first half marathon." It also said " Friday, June 5, 2009. Shimano Dura Ace 7900 everywhere except shifters. Dont let the back button hit you on the way out. Wednesday, March 18, 2009. Hmmm Where to start! I ran yesterday and boy did that not go well. I ran very slow and to top it all off my foot hurts today. Hey I suppose if push c."SEEK SIMILAR DOMAINS
I started running to change my life and health and now I want to help others. Friday, January 23, 2015. I am back and I need to update all my running information. I am now up to 26 marathons. I will be changing some of the things that I normally talk about on my blog. Tuesday, May 28, 2013. Monday, January 16, 2012. Sunday, December 4, 2011. I have been following a new plan set forth by Coach Fitz and boy it is keeping me on my toes. I am so use to trying to say that I am going to.
Burning Books We Spent Our Days. La Vida en las Llamas. Frank Shoemaker Would Call This Noise. Song Ideas for a Surf Band.
Head here for a little more detail.
The end of the road! It was blowing hard the next morning, and fatally, we decided to go anyway. When the gates opened, all hell broke loose. We changed the filters and bled the syst.