Saturday, October 23, 2010. My mother Kerma Dean Craner Bernard was born September 29, 1925. In January of 2011, she will have been gone 2 years. I miss her, but knowing she is with my father and my sister Andrea and so many other of our extended family , I cannot mourn her absence, but my memories of her are very tender indeed. My mother grew up in Emmett Idaho. There were 6 children in her family. 4 girls and 2 boys. Mom was a wonderful seamstress, and a good cook.

Sunday, February 9, 2014. Coconut crusted chicken with Mango Salsa. This is my favorite recipe thus far! Of course I found it on Pinterest and adapted it from Rachael Ray- Love her! To be re-directed to her recipe. I found mangos on sale at Sprouts and since we live right across the street, I walked right over there and picked up a few fresh produce items for this recipe. Coconut Crusted Mango Chicken with Mango Salsa.

Monday, March 1, 2010. Where do i begin its been forever since i have posted anything. Hayden is now 3 years old and is so much fun! I cant believe how big he is he is so tall and so handsome. he had finally picked up the whole talking thing.

Jordon shot an antelope this weekend so that was very exciting. We lasted for two straight hours of church! I am telling you she definitely keeps us on our toes and exhausted haha. We love her so much! Kayla and Jordon Heap. Jordon started the MBA program at Boise State this fall.

Wednesday, December 29, 2010. 4 is due in May.

Sunday, March 14, 2010. Jonathan and I are training for a Half Ironman In Canada at the beginning of JUNE! It has been really hard getting all our workouts in with busy work schedules but we are getting it done. Time is passing by so fast it will be here in no time so we are super excited it will be so much fun. 3 dogs under the age of two ya its a little crazy around here but they are good pups. They keep house a little more lively. We just put in laminate flooring! My sister has fin.

Thursday, July 22, 2010. I do have a small announcement tho. and it has been so much fun! I have learned soooooo much! Thats right, no where. at first ill admit i was a little freaked out! Thursday, October 2.

Wednesday, April 28, 2010. Anyone ever heard of a Bakers Cist? Well Zayden has had a huge lump on the back of his knee for some time and so I took him to the doctor and they did all the tests and they said it was a bakers cist. I cannot believe my baby is six months old! He is quite a little character! We love you Deklan! This is Deklan at 4 months! I thought spri.