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Positive MindDESCRIPTION
Sunday, 9 August 2015. The concept of mindfulness. Mindfulness has evolved from the ancient Buddhist practice of Meditation. it is a mental state of. Focusing ones awareness on the present moment acknowledging and accepting ones own feelings, emotions. And thoughts without being judgmental about it. it is not merely a technique but a way of. Art of being. Thich Nhat Hanh or Thay the Vietnamese Monk and Jon Kabat Zinn made Mindfulness extremely. Popular all over the world. Fear, anxiety and stress. in.CONTENT
This web page neetas.blogspot.com states the following, "Mindfulness has evolved from the ancient Buddhist practice of Meditation." We saw that the webpage said " it is a mental state of." It also said " Focusing ones awareness on the present moment acknowledging and accepting ones own feelings, emotions. And thoughts without being judgmental about it. it is not merely a technique but a way of. Thich Nhat Hanh or Thay the Vietnamese Monk and Jon Kabat Zinn made Mindfulness extremely. Popular all over the world. Fear, anxiety and stress."