naturalhealthcoaching blogspot.com

Natural Health Coach

Sunday, April 5, 2009. Most of us also know about insulin resistance - where the body produces more than enough insulin, but the cells become insensitive to it, essentially rejecting the excess fuel that insulin is constantly bringing, making insulin essentially nonfunctional. 1 Do not eat after dinner. Make sure there are 11 or 12 hours between dinner and breakfast with only water in between. 2 Eat three meals a day with 5-6 hours in between meals. No snacking. 3 Eat slowly and do not eat large meals.

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a shmoj blog

Monday, September 7, 2009. The weather was absolutely beautiful the whole weekend. The bluest of blue skies and not so hot as to be unbearable. Richard was king of the goblins in Goblin Valley. And I, well I had a great time climbing all over the goblins. Not far from Goblin Valley is a wonderful slot canyon - Little Wild Horse Slot Canyon.

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Natural Health Coach

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Sunday, April 5, 2009. Most of us also know about insulin resistance - where the body produces more than enough insulin, but the cells become insensitive to it, essentially rejecting the excess fuel that insulin is constantly bringing, making insulin essentially nonfunctional. 1 Do not eat after dinner. Make sure there are 11 or 12 hours between dinner and breakfast with only water in between. 2 Eat three meals a day with 5-6 hours in between meals. No snacking. 3 Eat slowly and do not eat large meals.

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This web page naturalhealthcoaching.blogspot.com states the following, "Sunday, April 5, 2009." We saw that the webpage said " Most of us also know about insulin resistance - where the body produces more than enough insulin, but the cells become insensitive to it, essentially rejecting the excess fuel that insulin is constantly bringing, making insulin essentially nonfunctional." It also said " 1 Do not eat after dinner. Make sure there are 11 or 12 hours between dinner and breakfast with only water in between. 2 Eat three meals a day with 5-6 hours in between meals. 3 Eat slowly and do not eat large meals."

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