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This web page naturaldietfoods.blogspot.com states the following, "Healthy food for dieting process and You can eat more and still lose weight." We saw that the webpage said " Tuesday, May 27, 2014." It also said " List of Fruits That Can Lose Weight Diet. The fruit is a type of food that is low in calories and low in fat but has a high fiber content. Is very good for a healthy diet you are naturally and scientifically. However, some specific types of fruits have better content so it is good to help lose weight. Here are the fruits that are useful to your diet . 1 Diets with Kiwi Fruit." The header had weight loss as the highest ranking optimized keyword. It is followed by lose weight, overweight, and fruit and vegetable diet which isn't as ranked as highly as weight loss. The next words naturaldietfoods.blogspot.com used was fruits and vegetables. high fiber diet was included but will not be viewed by search engines.