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Saturday, May 24, 2008. Getting back into the game. 10 oblique ab-wheel roll-outs, each side. 10 reverse flies, 20lbs. The squats were a little weird because I was holding a 30lb. dumbell on one shoulder and a 20lb. on the other, but it still gets it done. Friday, April 18, 2008. This was a post I made concerning my thoughts on CrossFit. Sunday, April 13, 2008.
Chris Salvato will help you move towards a more impressive you. WHEN WAS THE LAST TIME YOU HEARD,. I am here to help you learn things that will make you more stronger and more impressive. Join 13,500 handstand challengers that are actively becoming more amazing and get the free Handstand Toolkit.
Blog personal de parkour de Finrandi. Empece a entrenar parkour el 18 de Febrero del 2007, fui co-fundador y parte de PKPE hasta Marzo del 2009, y actualmente dirijo un grupo llamado Lima Traceurs. Llevo entrenando casi 3 años. Otros blogs de interés! El Cavernícola Urbano - Parkour y demás.
Wednesday, January 6, 2010. Well, happy new year to everyone. I hope all your goals were achieved, and that you have been able to grow yourselves into stronger athletes no matter what your sport or discipline. Friday, June 19, 2009.
Wednesday, May 5, 2010. Advocates like Reverend Sharon Stanley protested the cuts on Thursday in front of a West Fresno clinic.
För roligare och mer varierad träning. Fail - Men en bra dag. De kommande timmarna tillbringade jag med att springa och gå barfota, klättra och mycket annat. Jag hittade flera bra lodräta berg att klättra på, några meter höga, perfekt svårighet. Det blev till slut en trevlig dag i solskenet. Återvänder till bergen och klättrar senare i sommar.
Sexta-feira, 29 de maio de 2009. Olá a todos, o fim das aulas está perto e o verão mesmo a porta. Tenho de me pôr bom destas tendinites, pegar em mim e realizar mais uma nova jornada de treino neste verão, como todos os meus amigos anseiam para poderem treinar e como assim fazemos e planeamos todos os anos. Novos objectivos vão ser traçados, novas experiências vividas e já está em vista Londres, Aldershot e se houver mais dinheiro para mais, digamos que muita coisa boa poderá vir a ser feita.
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