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Lets Get NatedDESCRIPTION
Thursday, January 26, 2012. Recently I have received requests for my diet and exercise program, so Im going to post it in full here. Get Ready.Go. I got part of my work-out from the Chris Hemsworth, who plays the superhero Thor in the recent movie. I never saw the movie, but I was impressed with the results from the work out I found. I started the workout in late November. How to do it MondayWednesdayFriday. Week one - sets 4 reps 4-6. Week two - sets 4 reps 6-8. Week three - sets 4 reps 8-12.CONTENT
This web page natenorton.blogspot.com states the following, "Thursday, January 26, 2012." We saw that the webpage said " Recently I have received requests for my diet and exercise program, so Im going to post it in full here." It also said " I got part of my work-out from the Chris Hemsworth, who plays the superhero Thor in the recent movie. I never saw the movie, but I was impressed with the results from the work out I found. I started the workout in late November. How to do it MondayWednesdayFriday. Week one - sets 4 reps 4-6. Week two - sets 4 reps 6-8. Week three - sets 4 reps 8-12."