myyogamoment blogspot.com

Yoga with Eliza

A gentle paced class that focuses on letting the body relax and improving flexibility and health. Slightly challenging poses are gradually added on for strength-building. Modified poses will be taught for those have health issues, e.g. back pain, highlow blood pressure.or just limited flexibility.
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Yoga with Eliza

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A gentle paced class that focuses on letting the body relax and improving flexibility and health. Slightly challenging poses are gradually added on for strength-building. Modified poses will be taught for those have health issues, e.g. back pain, highlow blood pressure.or just limited flexibility.

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This web page myyogamoment.blogspot.com states the following, "A gentle paced class that focuses on letting the body relax and improving flexibility and health." We saw that the webpage said " Slightly challenging poses are gradually added on for strength-building." It also said " Modified poses will be taught for those have health issues, e. back pain, highlow blood pressure. I have moved to another website! Please join me on https myyogamoment. Follow me on Twitter elizayogamoment. 1 on 1 Therapeutic Yoga."

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