mytrailrun blogspot.com

Trail Runner Chronicles

Sunday, April 11, 2010. American River 50 Mile Endurance Run. In order for me to run all the way up the river I knew that my body would need to be in great condition. Two weeks before the race date I slightly pulled a in muscle in my calf while running on the Golden Gate Bridge. With just over a week till the race date I visited a massage therapist who spends a lot of time on Ultra Runners. VeLoyce Shackelton at Monsters of Massage. And Billy Martinez skillfully applied kinesio tape to my calf. The last .

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Trail Runner Chronicles

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Sunday, April 11, 2010. American River 50 Mile Endurance Run. In order for me to run all the way up the river I knew that my body would need to be in great condition. Two weeks before the race date I slightly pulled a in muscle in my calf while running on the Golden Gate Bridge. With just over a week till the race date I visited a massage therapist who spends a lot of time on Ultra Runners. VeLoyce Shackelton at Monsters of Massage. And Billy Martinez skillfully applied kinesio tape to my calf. The last .

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This web page mytrailrun.blogspot.com states the following, "Sunday, April 11, 2010." We saw that the webpage said " American River 50 Mile Endurance Run." It also said " In order for me to run all the way up the river I knew that my body would need to be in great condition. Two weeks before the race date I slightly pulled a in muscle in my calf while running on the Golden Gate Bridge. With just over a week till the race date I visited a massage therapist who spends a lot of time on Ultra Runners. VeLoyce Shackelton at Monsters of Massage. And Billy Martinez skillfully applied kinesio tape to my calf."

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Monday, September 24, 2012. Wednesday, March 16, 2011. She taught school while I attended seminary, homeschooled all of our kids and now has taught 6th grade at Grace Academy in Marysville, WA for the past 5 years. She loves to exercise, read, teach, read Scripture, play her flute and enjoy her family. Our children are all grown and scattering around the country.

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