myslowcarbs blogspot.com

myslowcarbs

Wednesday, February 20, 2013. 1 Eat 30 grams of protein within 30 minutes of waking up. 2 Drink at least 3-4 liters of water per day. 3 Eat at least 20 grams of protein in every meal after breakfast. 4 Eat fewer than 1 to 1.5 cups of legumes per day. 5 Eat at least as many vegetables per meal as protein and legumes combined. 6 Cut back on foods that are supposed to be consumed in moderation. 7 Make sure your meals are not overly-complicated. Friday, December 28, 2012. 14 cup ground flaxseed. Like I said.
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myslowcarbs

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Wednesday, February 20, 2013. 1 Eat 30 grams of protein within 30 minutes of waking up. 2 Drink at least 3-4 liters of water per day. 3 Eat at least 20 grams of protein in every meal after breakfast. 4 Eat fewer than 1 to 1.5 cups of legumes per day. 5 Eat at least as many vegetables per meal as protein and legumes combined. 6 Cut back on foods that are supposed to be consumed in moderation. 7 Make sure your meals are not overly-complicated. Friday, December 28, 2012. 14 cup ground flaxseed. Like I said.

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This web page myslowcarbs.blogspot.com states the following, "Wednesday, February 20, 2013." We saw that the webpage said " 1 Eat 30 grams of protein within 30 minutes of waking up." It also said " 2 Drink at least 3-4 liters of water per day. 3 Eat at least 20 grams of protein in every meal after breakfast. 4 Eat fewer than 1 to 1. 5 cups of legumes per day. 5 Eat at least as many vegetables per meal as protein and legumes combined. 6 Cut back on foods that are supposed to be consumed in moderation. 7 Make sure your meals are not overly-complicated. Friday, December 28, 2012."

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