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What you think about health and wellness can have a profound impact to how you feel and perform. Today, I welcome Stacey Lobdell, my very own health and wellness coach. Stacey and I discuss how you can improve your running, your mindset and your life by making small changes in your routine when it comes to diet, exercise, stress .
Knitting and spinning and fun! Posted on May 13th, 2015 under Life. I seem to never want to sit down and write a post. What happened to connections? I want to write in this place again, and I. Posted on January 16th, 2015 under Life.
This should work much better with my schedule and allow me to update my weigh in results on my blog in a more timely manner. Other than the gain in week five. When I did a week of the Simply Filling.
On July 28th, I bought a journal at Target, sort of on a whim. It was right after I wrote my last blog post, which was all about feeling stuck and needing to find a way to push.
Balancing Family, Fitness, Food, and Faith. I actually started writing this post a couple of weeks ago but things got pretty hectic over here. A perk of being a teacher is having time off during the summer. Running with the GRVL Runners. Running with the GRVL Runners.
Wildflowers and Trees of Western North Carolina. Sunday, June 22, 2008. Saturday, May 31, 2008. Piedmont Azalea is also known as Florida pinxter, Sweet Azalea, Wild Azalea, Hoary Azalea, Wooly Azalea and Mountain Azalea. Same as the Common Blue Violet. Friday, May 30, 2008.
Nine Things I Miss About Ireland. Top 10 Money Saving Tips. Nine Things I Miss About Ireland. Top 10 Money Saving Tips. Nine Things I Miss About Ireland. In about six and half weeks we are heading home for a couple of weeks and we are soooo excited! March 4, 2017. With Spring officially here I thought that it would be fun to start a seasonal goal list! Obviously, first up is my spring goal list.
And this makes me smile, a lot.