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go fight winDESCRIPTION
The comments and ramblings as i get my self up and going and get this body moving. Wednesday, August 31, 2011. Ok guys. sorry for the silence. But here is the training plan. No workout today. hooray. Training plan for tomorrow. Run 3 minutes every half mile until you reach 3.5 miles. Walk 0.5 mile. Monday, August 29, 2011. Night of the running dead. I truly believe that some bodies. Were made to do it, and some bodies and joints. I have spent too much money to let this body just sit. They are great people.CONTENT
This web page myragilmore.blogspot.com states the following, "The comments and ramblings as i get my self up and going and get this body moving." We saw that the webpage said " Wednesday, August 31, 2011." It also said " But here is the training plan. Run 3 minutes every half mile until you reach 3. Monday, August 29, 2011. Night of the running dead. I truly believe that some bodies. Were made to do it, and some bodies and joints. I have spent too much money to let this body just sit."