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My health jotterDESCRIPTION
My health jotter . thoughts and notes about enjoying the best health we can . Wednesday, 20 March 2013. How to get a good nights sleep . 160;2009 Creative Commons. Parenting, work shifts, too much work, pain, difficulty breathing, caffeine, alcohol, indigestion, anxiety, grief, snoring, cramp, uncomfortable bed, noise. Theres so much that can disturb your sleep! And once its disturbed it can be so hard to get back into a rhythm. Wednesday, 6 February 2013. A few too many! I am going to start gently wit.CONTENT
This web page myhealthjotter.blogspot.com states the following, "thoughts and notes about enjoying the best health we can." We saw that the webpage said " Wednesday, 20 March 2013." It also said " How to get a good nights sleep . Parenting, work shifts, too much work, pain, difficulty breathing, caffeine, alcohol, indigestion, anxiety, grief, snoring, cramp, uncomfortable bed, noise. Theres so much that can disturb your sleep! And once its disturbed it can be so hard to get back into a rhythm. Wednesday, 6 February 2013. A few too many! I am going to start gently wit."