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Monday, January 9, 2012. This one is of the girls - Adeline and our family friends from Atlanta who stayed with us for Christmas - watching Kelsy, our cousin, and Elliott, my older brother, play hockey in their weekly pick-up league. Here is Kelsy in front of the goal in her trademark orange pads. Kelsy and her cheer section. And is it really winter? My idea of what winter should look like. Skyline of Chicago from the plane.
With the hustle and bustle of holiday season behind, I have a rekindled enthusiasm to discover my new playground in San Francisco. This past weekend, the city beckoned me to drop in and experience her brunch scene. Deciding to go was the easy part. Determining where to go was the challenge.
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Take a trip through the grocery store to learn a few tips about making healthier food and drink choices. To learn about joining the Eat Smart, Move More, Weigh Less program. To get our free bi-monthly newsletter with tips and ideas to help you eat smart and move more! Need help finding something? Search our site using Google Custom Search.
What Is So Special About. It is quite affordable with incredible results. One is still able to enjoy their favorite foods while dieting. Comes with a workable food plan that is not expensive and are obtainable locally. Cut down on their cravings and hunger pangs.
The Cleveland Clinic has given us this cool info graph to help us understand our risk of heart problems. It is based on taking a fasting glucose blood test. How many times do we find our self wanting to take a nap after a big meal. It is common knowledge not to schedule an important meeting right after lunch. People will be nodding off.