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My Diet 180

My Diet 180. Tuesday, July 1, 2014. One of the penalties for indulging in junk food and not exercising, besides obesity, is metabolic problems, like prediabetes. As Ive confessed in previous blog entries, I havent been taking dieting seriously, and now Ive crossed into the prediabetes zone. One option is to skip the pills and go balls to the wall on eating clean, exercising, and fasting to shed my weight and naturally get my metabolism back in the healthy zone. And not be helpful one bit. The A1c.

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My Diet 180

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My Diet 180. Tuesday, July 1, 2014. One of the penalties for indulging in junk food and not exercising, besides obesity, is metabolic problems, like prediabetes. As Ive confessed in previous blog entries, I havent been taking dieting seriously, and now Ive crossed into the prediabetes zone. One option is to skip the pills and go balls to the wall on eating clean, exercising, and fasting to shed my weight and naturally get my metabolism back in the healthy zone. And not be helpful one bit. The A1c.

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This web page mydiet180.blogspot.com states the following, "Tuesday, July 1, 2014." We saw that the webpage said " One of the penalties for indulging in junk food and not exercising, besides obesity, is metabolic problems, like prediabetes." It also said " As Ive confessed in previous blog entries, I havent been taking dieting seriously, and now Ive crossed into the prediabetes zone. One option is to skip the pills and go balls to the wall on eating clean, exercising, and fasting to shed my weight and naturally get my metabolism back in the healthy zone. And not be helpful one bit."

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