mybalancedfitness blogspot.com

Balanced Fitness

Tuesday, February 9, 2010. Tuesday February 9th, 2010. The lovely Jodi, let me borrow her P90 X videos this past week. Wow - they are great. youll see some of the moves in todays workout. Workout of the Day - Circuit, 1 minute a each station. Ranger kicks with legs straight and hold for one one thousand when you alternate legs. Sumo dead lift high pulls. Air squat with a tiny jump at the end. 3 rounds 15 minutes of hard work. Have a lovely week. Balanced Fitness - Jacqueline Brown. 5 rounds, 10 reps.

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Balanced Fitness

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Tuesday, February 9, 2010. Tuesday February 9th, 2010. The lovely Jodi, let me borrow her P90 X videos this past week. Wow - they are great. youll see some of the moves in todays workout. Workout of the Day - Circuit, 1 minute a each station. Ranger kicks with legs straight and hold for one one thousand when you alternate legs. Sumo dead lift high pulls. Air squat with a tiny jump at the end. 3 rounds 15 minutes of hard work. Have a lovely week. Balanced Fitness - Jacqueline Brown. 5 rounds, 10 reps.

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This web page mybalancedfitness.blogspot.com states the following, "Tuesday, February 9, 2010." We saw that the webpage said " Tuesday February 9th, 2010." It also said " The lovely Jodi, let me borrow her P90 X videos this past week. Wow - they are great. youll see some of the moves in todays workout. Workout of the Day - Circuit, 1 minute a each station. Ranger kicks with legs straight and hold for one one thousand when you alternate legs. Sumo dead lift high pulls. Air squat with a tiny jump at the end. 3 rounds 15 minutes of hard work. Balanced Fitness - Jacqueline Brown. 5 rounds, 10 reps."

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