We Climbed before the Klimb 4 Kim. Sunday, January 1, 2017. All good things must end. for Bella, she was so good. And we were blessed to have her in our lives for just over 6 years. She loved her kids and they loved her. She would take turns sleeping with each of them. Bella was so sweet - she always let me hold her, wrapping her forearms around my neck, hugging me.

Thursday, May 10, 2012. Has blessed us with his insane training video for Tough Mudder. NEW SP SUNDAY TIMES STRIP.

Ramblings about running and life. Sunday, December 27, 2015. Saturday, October 31, 2015. If I could rewrite this, the morning would have been different. The birds flew from under my feet. I ran so hard that day - slow, but hard. Staying mindful to the run, I picked myself back up to carry on. I climbed the ridge, cresting at an opening, overlooking the city. I paused here for a few reflective breaths before slinking back into the trees. The remainder of the .

Needed a new way to train. so I grabbed a cinderblock and went for a run. Cinderblock OCR will be making the journey up the Mass Pike to Amesbury, MA this Sunday to run Spartan Sprint. Juliana Sproles has a nice write up about the course and some of the changes that racers will see this year.

Father, husband, film maker. Well let me tell you, a fantastic opening short film plays on the home page,.