muralibathina blogspot.com

Murali Bathina

TEAM APEX Athlete since 2008. Monday, October 27, 2008. Good workout today, took a while to get over the half on saturday but did my 5x1 mile run tonight. on call tommorrow Ran total of 8 miles with 5x1 at 700,715,708,719 and 7;08 with less than 3 min recovery between each. Was supposed to go 7;15-30, but had a hard time running that slow! Posted by MRunningwolf at 918 PM. Links to this post. Saturday, October 25, 2008. Posted by MRunningwolf at 1256 PM. Links to this post. Links to this post.

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TEAM APEX RACE RESULTS

Monday, October 6, 2008. 2008 Portland Marathon and Five Miler.

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Murali Bathina

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TEAM APEX Athlete since 2008. Monday, October 27, 2008. Good workout today, took a while to get over the half on saturday but did my 5x1 mile run tonight. on call tommorrow Ran total of 8 miles with 5x1 at 700,715,708,719 and 7;08 with less than 3 min recovery between each. Was supposed to go 7;15-30, but had a hard time running that slow! Posted by MRunningwolf at 918 PM. Links to this post. Saturday, October 25, 2008. Posted by MRunningwolf at 1256 PM. Links to this post. Links to this post.

CONTENT

This web page muralibathina.blogspot.com states the following, "Monday, October 27, 2008." We saw that the webpage said " Good workout today, took a while to get over the half on saturday but did my 5x1 mile run tonight." It also said " on call tommorrow Ran total of 8 miles with 5x1 at 700,715,708,719 and 7;08 with less than 3 min recovery between each. Was supposed to go 7;15-30, but had a hard time running that slow! Posted by MRunningwolf at 918 PM. Saturday, October 25, 2008. Posted by MRunningwolf at 1256 PM."

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