Date Range
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Date Range
Dengan melakukan aktiviti regangan otot mampu mengekalkan momentum tubuh yang memerlukan pergerakan sepanjang hari. Mulakan senaman dengan memanaskan badan terlebih dahulu. Perlu tahu tahap keupayaan diri, jangan paksa melakukan aktiviti yang terlalu berat sehingga memudaratkan. Hadkan masa tertentu dalam 15-20 minit. Lakukan aktiviti fizikal untuk meningkatkan tahap metabolisme.
Sunday, 29 January 2012. Banyak lagi yang harus dilalui seperti melalui batuan reflexology ini. Selamat datang ke blog ini. Blog ini sekadar untuk berkongsi pengalaman sekitar perjalanan saya di bumi Allah yang indah ini. Complicated ke hidup ni? Cemane nk fofulerkan blog? There was an error in this gadget.
Birthday Kakak Syira yang ke-8 Tahun. Tanggal 9 Januari 2015 genap 8 tahun usia anak mama, Izzah Insyirah bt Zukarnain. Semoga panjang umur,dimurahkan rezeki yang halal,dipermudahkan segala urusan dunia dan akhirat dan semoga terus membesar menjadi anak solehah kebanggaan mama dan papa. Ni je yang mampu mama buatkan sempena birthday kakak.
Felix stop laughing and being happy! You were pushed forwards this morning. Children made to face away from their carers are more likely to end up anxious adults, the first ever study on the effects of buggies has revealed. Babies pushed in buggies facing away from their parents could suffer lasting psychological damage, scientists claim. Friday, November 21, 2008. Friday, 14 November 2008. With a strong focus on added value functionality as well .
Those of you that pop by regularly may have noticed a slight holiday lull in posts. This is not because I have not been cooking, but because i have moved house, and I am having technical difficulties with my computer and lack of broadband. I have been promised that my broadband should be working in the next week so after the bank holiday week, I am hoping that business will resume as normal. Kiwi, Lime and Ginger Cheesecake.
Monday, February 24, 2014. As you can see, my kids continue to grow. If this post, you know,. I promise to write again. Tuesday, January 29, 2013. Saturday, July 7, 2012.
Thursday, April 5, 2018. 3rd Eid 2017 - Beraya di Batu Pahat. Malam ni beraya di Batu Pahat rumah sedara mara belah husben. Singgah machap pun sempat sambar otomen. Majuk mama x bg bawak balik baby. haha igt anak patung ke dinie. Rumah Mak Cik and Rumah Mak Andak. 3rd Eid 2017 - Beraya di Batu Pahat. RESEPI ROTI COKLAT BERSALUT NESTUM.