muddymommy blogspot.com

This Mom Gets Muddy

This Mom Gets Muddy. Tuesday, September 9, 2014. So, now that Im not doing hours of cardio, Im starting to see the light that nutrition does matter. Who would have thought! It is important to know what your maintenance level is to be able to eat the right amount of calories. Just cutting calories doesnt really do much if you dont know if its enough or too much. There are online calculators for this on pretty much any food tracking site. I personally like the daily plate. Friday, September 5, 2014.

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This Mom Gets Muddy

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This Mom Gets Muddy. Tuesday, September 9, 2014. So, now that Im not doing hours of cardio, Im starting to see the light that nutrition does matter. Who would have thought! It is important to know what your maintenance level is to be able to eat the right amount of calories. Just cutting calories doesnt really do much if you dont know if its enough or too much. There are online calculators for this on pretty much any food tracking site. I personally like the daily plate. Friday, September 5, 2014.

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This web page muddymommy.blogspot.com states the following, "Tuesday, September 9, 2014." We saw that the webpage said " So, now that Im not doing hours of cardio, Im starting to see the light that nutrition does matter." It also said " Who would have thought! It is important to know what your maintenance level is to be able to eat the right amount of calories. Just cutting calories doesnt really do much if you dont know if its enough or too much. There are online calculators for this on pretty much any food tracking site. I personally like the daily plate. Friday, September 5, 2014."

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