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Eds personal work out

Tuesday, June 16, 2009. Tuesday- Day 3 Back and Abs. Alright so this morning while I was outside with the kids, Im working at a summer daycare, I thought, how am I going to fit in my work out today? Its a perfect spot. So I worked on back and abs. Here is what I did. Pull ups on the monkey bars- 3 sets 5 reps ea own body weight. Did you get your work out in today? There is still time to fit in a quick 15 minute work out. MIX IT UP Magazine. Monday, June 15, 2009. Monday- Day 2 Legs. So I did it!
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Eds personal work out

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Tuesday, June 16, 2009. Tuesday- Day 3 Back and Abs. Alright so this morning while I was outside with the kids, Im working at a summer daycare, I thought, how am I going to fit in my work out today? Its a perfect spot. So I worked on back and abs. Here is what I did. Pull ups on the monkey bars- 3 sets 5 reps ea own body weight. Did you get your work out in today? There is still time to fit in a quick 15 minute work out. MIX IT UP Magazine. Monday, June 15, 2009. Monday- Day 2 Legs. So I did it!

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This web page mixitupmagazine.blogspot.com states the following, "Tuesday, June 16, 2009." We saw that the webpage said " Tuesday- Day 3 Back and Abs." It also said " Alright so this morning while I was outside with the kids, Im working at a summer daycare, I thought, how am I going to fit in my work out today? Its a perfect spot. So I worked on back and abs. Here is what I did. Pull ups on the monkey bars- 3 sets 5 reps ea own body weight. Did you get your work out in today? There is still time to fit in a quick 15 minute work out. Monday, June 15, 2009."

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Mixitupmagazines Blog Your source for work play

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