misszippycoaches blogspot.com

MissZippy Coaching

Wednesday, March 16, 2011. To stretch or not to stretch. That is the question. For years, runners have been taught to stretch after every run. Ive always done it, and always thought I was doing a good thing. It feels good and it would seem to be the right thing to do. Lately, however, Im starting to change my thinking. So what should you do instead? Yoga and Pilates are another great way to stretch. These forms of exercise produce slow, easy motion that can help keep you a bit looser. Again, h.As at.

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The Johnson Family

Thursday, May 24, 2012. I have received a lot of harassment from my Mother about putting Kaden in skinny jeans but I think he looks so darn cute. The Most IMPORTANT Meal of the DAY! The tans will fade, but the memories will last forever! Sunday, May 22, 2011. We surprised her with a trip to DisneyLand.

Miss Zippy - Mom. Runner. Coach. Writer.

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MissZippy Coaching

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Wednesday, March 16, 2011. To stretch or not to stretch. That is the question. For years, runners have been taught to stretch after every run. Ive always done it, and always thought I was doing a good thing. It feels good and it would seem to be the right thing to do. Lately, however, Im starting to change my thinking. So what should you do instead? Yoga and Pilates are another great way to stretch. These forms of exercise produce slow, easy motion that can help keep you a bit looser. Again, h.As at.

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This web page misszippycoaches.blogspot.com states the following, "Wednesday, March 16, 2011." We saw that the webpage said " To stretch or not to stretch." It also said " For years, runners have been taught to stretch after every run. Ive always done it, and always thought I was doing a good thing. It feels good and it would seem to be the right thing to do. Lately, however, Im starting to change my thinking. So what should you do instead? Yoga and Pilates are another great way to stretch. These forms of exercise produce slow, easy motion that can help keep you a bit looser."

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