mindfulnessadventures blogspot.com
Adventures in Mindfulness
Buddhist-style meditation, hatha yoga, and psychotherapy are tools I use to investigate the psychological armor that prevents me from fully experiencing and enjoying life. I use these tools both within formal structures, such as sitting meditations and psychotherapy sessions, and in my approach to daily life. This blog is a journal of my experiences.
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Aloha Dharma The site of Ron Crouch, insight meditation teacher
The site of Ron Crouch, insight meditation teacher. Because this is the kind of habit that keeps abusive people in power.
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