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NOSTRIL BREATHING VS MOUTH BREATHING -Part 2. But because nostril-breathing is a prerequisite to the practice of the breathing exercises to be given later in this book, and because nostril-breathing is one of the basic principles underlying the Yogi Science of Breath. We urge upon the student the necessity of acquiring this method of breathing. If he has it not, and caution him against dismissing this phase of the subject as unimportant.
The best starting point for a beginner of ancient meditation practices. Buy Bharat Ek Khoj Discovery of India. PRATYAHARA PRATYAHARA is the first process in the mental part of our task. The previous practices, Asana, Pranayama. And what is Pratyahara? Just as the European standing for the first time on the edge of the desert will see nothing there, while his Arab .
I hope you will take advantage of this mentoring opportunity and join me on October 19, 2011.
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