militantcrossfit blogspot.com

Militant CrossFit

Sunday, 28 June 2015. Now that were down to a small crew, we are scaling back on the programming for the next two months. Timings and everything will remain the same - we will just be focussing on lifts and endurance running. Keep training hard, email me if you need some direction, and see you back for regular WOD-ing in September. Even Camilles in summer-mode. Thursday, 25 June 2015. 1 Skin the cat! Tuesday, 23 June 2015. 1 BS 16 70, 16 80, 13 90, 12 95. 2 HSPU 3x max reps. 8220;Eva.
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Militant CrossFit

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Sunday, 28 June 2015. Now that were down to a small crew, we are scaling back on the programming for the next two months. Timings and everything will remain the same - we will just be focussing on lifts and endurance running. Keep training hard, email me if you need some direction, and see you back for regular WOD-ing in September. Even Camilles in summer-mode. Thursday, 25 June 2015. 1 Skin the cat! Tuesday, 23 June 2015. 1 BS 16 70, 16 80, 13 90, 12 95. 2 HSPU 3x max reps. 8220;Eva.

CONTENT

This web page militantcrossfit.blogspot.com states the following, "Now that were down to a small crew, we are scaling back on the programming for the next two months." We saw that the webpage said " Timings and everything will remain the same - we will just be focussing on lifts and endurance running." It also said " Keep training hard, email me if you need some direction, and see you back for regular WOD-ing in September. Thursday, 25 June 2015. 1 Skin the cat! Tuesday, 23 June 2015. 1 BS 16 70, 16 80, 13 90, 12 95. 2 HSPU 3x max reps."

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