Miles for Maddy
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Sunday, March 22, 2009. Remember to take it easy this week. You will want to try to rest, drink lots of fluids, and eat well. With each run try to stretch well before and after. M 30 minutes cross train. T Easy 4 miles. W Easy 3 miles. T Easy 2 miles. Sunday, March 15, 2009. Hey Team, Sorry I missed you yesterday. I should not have any more conflicts. 2 weeks to go! M 45 minutes cross training. W Easy 4 miles. T 700pm Leita Thompson Park - 4 mile tempo. Sunday, March 8, 2009. S Easy 3 miles.CONTENT
This web page milesformaddy.blogspot.com states the following, "Sunday, March 22, 2009." We saw that the webpage said " Remember to take it easy this week." It also said " You will want to try to rest, drink lots of fluids, and eat well. With each run try to stretch well before and after. M 30 minutes cross train. Sunday, March 15, 2009. Hey Team, Sorry I missed you yesterday. I should not have any more conflicts. 2 weeks to go! M 45 minutes cross training. T 700pm Leita Thompson Park - 4 mile tempo. Sunday, March 8, 2009."SEEK SIMILAR DOMAINS
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