milchymarathon blogspot.com

Milchy Marathon Training

Sunday, April 7, 2013. Saturday April 6, 2013. I ran 10 miles. My left Achilles still aches. I think it is due to not drinking enough water the day before.Im elevating it and resting today. Thursday April 4, 2013. Went to VB, took it easy on the Air Dyne then the Rowing Machine. I stretched and foam rolled. Wednesday April 3, 2013. I did the bike at my MGH gym for about 60 minutes. My toothjaw hurt too much to run. Tuesday April 2, 2013. Monday April 1, 2013. I did the elliptical for 60 minutes.
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Milchy Marathon Training

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Sunday, April 7, 2013. Saturday April 6, 2013. I ran 10 miles. My left Achilles still aches. I think it is due to not drinking enough water the day before.Im elevating it and resting today. Thursday April 4, 2013. Went to VB, took it easy on the Air Dyne then the Rowing Machine. I stretched and foam rolled. Wednesday April 3, 2013. I did the bike at my MGH gym for about 60 minutes. My toothjaw hurt too much to run. Tuesday April 2, 2013. Monday April 1, 2013. I did the elliptical for 60 minutes.

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This web page milchymarathon.blogspot.com states the following, "Sunday, April 7, 2013." We saw that the webpage said " Saturday April 6, 2013." It also said " My left Achilles still aches. I think it is due to not drinking enough water the day before. Im elevating it and resting today. Thursday April 4, 2013. Went to VB, took it easy on the Air Dyne then the Rowing Machine. I stretched and foam rolled. Wednesday April 3, 2013. I did the bike at my MGH gym for about 60 minutes. My toothjaw hurt too much to run. Tuesday April 2, 2013. Monday April 1, 2013. I did the elliptical for 60 minutes."

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