Rindos Scrap Yard
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This blog is about Living life on my terms, finding ME, being an awesome dad, an awesome husband, striving to make those around me as happy as I can, and learning to love everything about this crazy thing called LIFE! Friday, November 9, 2012. Casey smoked 115 for 3 sets of 10 in the deadlift tonight. If you use the max calculator that comes out to a 153 or so max. At age 8 and 84 pounds. He finished with pull-downs, shrugs, supermans, neck, and pinch grip. Tuesday, November 6, 2012.
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Tuesday, December 27, 2011. My version of a Westside Workout. Getting ready for my first powerlifting meet in February and Ive been noticing some weaknesses that need to be corrected. Mainly my hamstring strength and sitting back more on my squats. No better way to hit both of those than a couple of Westside exercises I used to do a lot of, box squats and good mornings. So, dont avoid your weaknesses. Attack them and you will get much stronger overall! Tuesday, December 20, 2011. Incredible reverse and.CONTENT
This web page mikerinderle.blogspot.com states the following, "Tuesday, December 27, 2011." We saw that the webpage said " My version of a Westside Workout." It also said " Getting ready for my first powerlifting meet in February and Ive been noticing some weaknesses that need to be corrected. Mainly my hamstring strength and sitting back more on my squats. No better way to hit both of those than a couple of Westside exercises I used to do a lot of, box squats and good mornings. So, dont avoid your weaknesses. Attack them and you will get much stronger overall! Tuesday, December 20, 2011."SEEK SIMILAR DOMAINS
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سلام به همه ی اونایی که میان بهم سر میزنن. اسم و بلاگ بیاین ب خندیم ه س. اما م طالب عاش قانه هم میذارم گاهی اوقات. راستی دوستای گ لم به آرشیو م طال ب برین و مطلبای قبلی رو هم ببینین. را ب خودت نگیر! کسی است ک وجودش را ب دنیا. اونی که مال خودته میادو . تو چشمات نگاه میکنه و میگه . دیگه نمیذارم ازم دور بمونی. خدا کنه اون روز . بارون هم نم نم بباره . ا ما ی كد فعه.
POùrkOii tù veù veniir chey mO. Abonne-toi à mon blog! FLASH Y0Y0 . CHANGEMENT DE BLOG J EN AI MARRE DE CELUI LA XD.
Je sui une bombe fresh stiler une barbie koi si ta un problem vien po me chercher sinon je sor le fouet.