mikeraso blogspot.com

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BACK TO HOME PAGE. Wednesday, 6 April 2016. What is the deal with REFEEDS? With all this confusion around the refeed meals let me try and break it down for you. A REFEED is a period of higher caloric intake, typically coming from CARBS and FATS when one is in a caloric deficit. HOW LONG DO REFEEDS LAST. Refeeds can last for a few hours up to a day or more depending on the individual. HOW DO I KNOW WHEN I REQUIRE ONE. Here are some typical signs that you may require a refeed. SOMETHING TO KEEP IN MIND.
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WORKOUTS-RECIPES-NUTRITION ADVICE

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BACK TO HOME PAGE. Wednesday, 6 April 2016. What is the deal with REFEEDS? With all this confusion around the refeed meals let me try and break it down for you. A REFEED is a period of higher caloric intake, typically coming from CARBS and FATS when one is in a caloric deficit. HOW LONG DO REFEEDS LAST. Refeeds can last for a few hours up to a day or more depending on the individual. HOW DO I KNOW WHEN I REQUIRE ONE. Here are some typical signs that you may require a refeed. SOMETHING TO KEEP IN MIND.

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This web page mikeraso.blogspot.com states the following, "Wednesday, 6 April 2016." We saw that the webpage said " What is the deal with REFEEDS? With all this confusion around the refeed meals let me try and break it down for you." It also said " A REFEED is a period of higher caloric intake, typically coming from CARBS and FATS when one is in a caloric deficit. HOW LONG DO REFEEDS LAST. Refeeds can last for a few hours up to a day or more depending on the individual. HOW DO I KNOW WHEN I REQUIRE ONE. Here are some typical signs that you may require a refeed. SOMETHING TO KEEP IN MIND."

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