mikegsfitnessblog blogspot.com

Mike Gs Fitness and Training Blog

This blog is intended to log my workouts and training sessions in preparation for racing events including running, cycling, triathlons and urbanathalons. Additionally, I would like to provide viewers an insight into the cross-training I perform in order to maintain my current fitness level. It is a goal of mine to provide people with a training stencil that is both effective and fun. Hopefully someone out there will improve their fitness level because of this blog.

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Mike Gs Fitness and Training Blog

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This blog is intended to log my workouts and training sessions in preparation for racing events including running, cycling, triathlons and urbanathalons. Additionally, I would like to provide viewers an insight into the cross-training I perform in order to maintain my current fitness level. It is a goal of mine to provide people with a training stencil that is both effective and fun. Hopefully someone out there will improve their fitness level because of this blog.

CONTENT

This web page mikegsfitnessblog.blogspot.com states the following, "Mike Gs Fitness and Training Blog." We saw that the webpage said " Thursday, April 15, 2010." It also said " Two days until the triathlon. Just got back from doctors office and the x-rays were negative. No broken bones! But also no idea what is really wrong. I have an ankle brace which seems to be pretty supportive and massive. Hopefully it does its job. Quote of the day All you bitches, drink my shots. - Ben Rapelisburgers pre- war cry. Sunday, April 4, 2010. Sunday, March 28, 2010. It is the beginning of the new triathlon season! Also, I h."

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Wednesday, November 10, 2010. For anyone who hasnt check out the new edition of Blast, go check it out here. I have an article and a couple of photos in the caught section. Big thanks to Mitch and everyone at Blast for the article. Tuesday, October 26, 2010. Thursday, October 21, 2010. A couple of weeks ago I was able to go to the Colts and Jags game to watch what ended up being an amazing game! Wednesday, October 20, 2010. Saturday, September 25, 2010.

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In Memory of my Auty Jean. that was one of words that kept repeating in my mind when I sat down to write this tribute to my aunty Jean. was a melody that rung true as I heard things I did not know about an aunt of mine,. I prefer to tell a story made up of different memories, some that I shared in, many.

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