Thursday, December 9, 2010. To take away or move from the mid line. To add or bring medially. To move away from the mid line. Towards the mid line of the body. To bend at a joint. Term used to name the fingers. To turn to the outside or abduct from your body. Bands of tendons of the subscapularis, supraspinatus, infraspinates, and the teres minor, which attach to the humeral head. One articulating bone surface is convex and the other is concave.

Thursday, December 9, 2010. Monday, December 6, 2010. 2Impulse-Product of a force and the time interval over which the force acts. 3Distal-the point furthest from the point of attachment to the body. 4Plantar flexion-the movement that increases the approximate 90-degree angle between. The front part of the foot and the shin, as when depressing an automobile pedal.

Featuring Shannon as the Expert Zumba Instructor, and myself, Ryan as the Novice Zumba Attempter. Saturday, December 11, 2010. From an Anatomical Reference Position. While simultaneously flexing your left arm and hyperextending. Keep your knees bent and your torso bent slightly forward at your hips. Continue to keep your torso bent slightly forward at your hips, and your knees bent.

Thursday, December 9, 2010. The median plane is the mid line longitudinal plane dividing the head and torso into right and left halves. Refers to a structure being closer to the head of the body. Refers to a structure being more in front of the body. Refers to a structure being more back then another structure in the body. Refers to a limb being further away from the median plane of the body. Refers to a structure being closer to the feet rather then the head.

Monday, December 6, 2010. External Rotation of the hip. Moving of a body part toward the central axis of the body. Product of force and velocity.