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Thoughts of the Typical College CrammerDESCRIPTION
Thoughts of the Typical College Crammer. Wednesday, May 28, 2014. Weighted Abs and 33 Booty Blasting Moves. Here is todays workout post! I will be doing upper body tonight at the gym but just had to post the booty moves I found thanks to leansecrets Youtube channel. Weighted Abs Workout by gymdwellingdiva. Laying leg lifts ankle weights optional. Cable side bends each side. Cable crunches with rope. 100lbs. x 10. 3 x 1 min. 34 Booty Blasting Moves by leansecrets on Youtube. Lunges with leg lift.CONTENT
This web page mikaylacollege101.blogspot.com states the following, "Thoughts of the Typical College Crammer." We saw that the webpage said " Wednesday, May 28, 2014." It also said " Weighted Abs and 33 Booty Blasting Moves. Here is todays workout post! I will be doing upper body tonight at the gym but just had to post the booty moves I found thanks to leansecrets Youtube channel. Weighted Abs Workout by gymdwellingdiva. Laying leg lifts ankle weights optional. Cable side bends each side. 34 Booty Blasting Moves by leansecrets on Youtube."