midwifewordsmith blogspot.com

midwifewordsmith

Rowing philosophy midwifery running. Monday, October 15, 2012. I came off of the end of race season and headed into a winter training plan. 10-11 workoutsweek. I was strong. I was getting faster. My legs were getting bigger. My splits were getting lower. My job was getting more stressful. Despite a healthy lifestyle, good diet, lots of exercise, and a good family health history, my blood pressure shot up. My resting heart rate soared as well. I was barely surviving. Meditation is for zen types.

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Am I a Runner?

Am I a Runner? Thoughts from a newly minted, middle-aged runner. Monday, June 9, 2014. 2014 TARC 100 - Volunteer report. Water, ice, Tailwind, Gu, grilled cheese, soup, watermelon, salty things, sweet things, we had it all. They would grab their food, attend to gear issues, talk to us a bit, and then off into the night leaving us alone and waiting for the next arrival. Sleep is for the weak. Monday, March 3, 2014.

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Rowing philosophy midwifery running. Monday, October 15, 2012. I came off of the end of race season and headed into a winter training plan. 10-11 workoutsweek. I was strong. I was getting faster. My legs were getting bigger. My splits were getting lower. My job was getting more stressful. Despite a healthy lifestyle, good diet, lots of exercise, and a good family health history, my blood pressure shot up. My resting heart rate soared as well. I was barely surviving. Meditation is for zen types.

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This web page midwifewordsmith.blogspot.com states the following, "Monday, October 15, 2012." We saw that the webpage said " I came off of the end of race season and headed into a winter training plan." It also said " My legs were getting bigger. My splits were getting lower. My job was getting more stressful. Despite a healthy lifestyle, good diet, lots of exercise, and a good family health history, my blood pressure shot up. My resting heart rate soared as well. Meditation is for zen types."

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