michelle-shellbelle blogspot.com

The Wanderer

Monday, August 5, 2013. So today was the first day of a journey Im feeling very anxious about. My brother challenged me to participate in the Down Syndrome of Louisville 5k run the first weekend in October. Ive walked a couple of 5ks and Ive always talked about getting in shape to run one. My dream 5k is the color run, I cant think of a more enjoyable way to run then getting tons of color thrown at you! What is my training schedule you might ask? Well I found a great free app called C25K. One thing .

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The Wanderer

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Monday, August 5, 2013. So today was the first day of a journey Im feeling very anxious about. My brother challenged me to participate in the Down Syndrome of Louisville 5k run the first weekend in October. Ive walked a couple of 5ks and Ive always talked about getting in shape to run one. My dream 5k is the color run, I cant think of a more enjoyable way to run then getting tons of color thrown at you! What is my training schedule you might ask? Well I found a great free app called C25K. One thing .

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This web page michelle-shellbelle.blogspot.com states the following, "Monday, August 5, 2013." We saw that the webpage said " So today was the first day of a journey Im feeling very anxious about." It also said " My brother challenged me to participate in the Down Syndrome of Louisville 5k run the first weekend in October. Ive walked a couple of 5ks and Ive always talked about getting in shape to run one. My dream 5k is the color run, I cant think of a more enjoyable way to run then getting tons of color thrown at you! What is my training schedule you might ask? Well I found a great free app called C25K."

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