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Monday, 1 November 2010. Dorian Yates - Blood and Guts - Back Workout. Dorian Yates - Blood and Guts - 6 Week Bodybuilding Trainer. Episode 2 - Back. 6 Time Mr.Olympia Winner and Master of High Intensity Training Dorian Yates. Back Exercise 1 - Dumbbell Pullover. 2 warm-up sets, 1 working set. Dumbbell pullover isolates only lats without any bicep involvement. Dumbbell Pullover warm-up set 1 - Choose weight you can perform 10-12 reps easily. Dumbbell Pullover Working set - 8-10 reps to failure. Barbell d.

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Lose The Fat For A Six Pack

Lose The Fat For A Six Pack. Monday, November 29, 2010. I was reading a statistic in a nutrition book recently, and this is going to shock you. Now get ready for a shocking and appalling statistic. Tuesday, November 23, 2010. 3 Vegetables That Fight Abdominal Fat. Let me explain what these unique vegetables are and why they help to burn stomach fat. Click Here! Come Join my friends.

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Mens Fitness

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Monday, 1 November 2010. Dorian Yates - Blood and Guts - Back Workout. Dorian Yates - Blood and Guts - 6 Week Bodybuilding Trainer. Episode 2 - Back. 6 Time Mr.Olympia Winner and Master of High Intensity Training Dorian Yates. Back Exercise 1 - Dumbbell Pullover. 2 warm-up sets, 1 working set. Dumbbell pullover isolates only lats without any bicep involvement. Dumbbell Pullover warm-up set 1 - Choose weight you can perform 10-12 reps easily. Dumbbell Pullover Working set - 8-10 reps to failure. Barbell d.

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This web page mens-fitness-videos.blogspot.com states the following, "Dorian Yates - Blood and Guts - Back Workout." We saw that the webpage said " Dorian Yates - Blood and Guts - 6 Week Bodybuilding Trainer." It also said "Olympia Winner and Master of High Intensity Training Dorian Yates. Back Exercise 1 - Dumbbell Pullover. 2 warm-up sets, 1 working set. Dumbbell pullover isolates only lats without any bicep involvement. Dumbbell Pullover warm-up set 1 - Choose weight you can perform 10-12 reps easily. Dumbbell Pullover Working set - 8-10 reps to failure."

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