Am I in menopause? Complementary and alternative therapy. Menopause is the moment when a woman has had no menstrual period for 12 consecutive months. The best way to manage your menopause experience is to learn the facts, including the benefits and risks of available therapies, as well as important health concerns to consider during this transition period.

Saturday, December 10, 2011. Tips for Dealing With Night Sweats. Bed Fan for Night Sweats. One of the most common complaints during menopause or even peri-menopause, is hot flashes or night sweats. Many people lose sleep and are tired and irritated the next day. Just click on the link above or click here. To find out more about it, and see if it will help you get a good nights sleep without having to get up in the night to change the sheets or your pajamas.

Sharing is Caring Menopause and you blog. Do You Have Menopause And Acne? Out there that you might be interested in knowing about, such as insomnia, night sweats, hot flashes, irritability, headaches, joint pain, anxiety, mood swings, and acne. What Causes Acne During Menopause? Homeopathy is an alt.

At least 1 percent of American women are affected by this condition before the age of 40.