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Monday, November 29, 2010. 6-1 Little Missouri Falls and Crooked Creek Cascade. After a weekend of waterfalls galore, I wanted more. After work I headed to the Little Missouri Falls southwest of Hot Springs. This is a nice little area for people to swim and beat the heat of the summer. It was just a lazy summer day for them. Same position as earlier, wider and .
This is my triathlon training page where I will be adding information from my triathlon training and juggling a career and family. I will also be adding new content and resources for all levels of triathlete as well as some other stuff I think everyone will like. Thanks for following me and PLEASE let me know if there is ANYTHING I can do differently to make my triathlon training page more interesting. Tuesday, September 24, 2013. Click here to visit Tri Geek Training Plans.
Tuesday, January 7, 2014. I did make a second Monument Avenue 10k preview post.
Wednesday, July 20, 2011. The end of May we took our trip to the beach and had a blast as always! Just a great vacation with our newest beach bum. He was so easy going as always. He loved just hanging out on the beach and the pool of course. Parker well he as usual met a best friend and had the best time playing on the beach! They turned out great! Gosh he has grown so! Oh I love it! She loves her daddy! .
Left foot, right foot, left foot. The land between two training schedules. So when last we left off Busso was in the bag and I was looking towards the next events, still riding the euphoric wave of the post-race high! Monday, 11 May 2015.
Saturday, November 20, 2010. I just had to post this picture of Kaleigh she just looks to cute. Thursday, August 5, 2010. Yes we finally got Kaleigh her first haircut! Sunday, July 25, 2010. Monday, July 5, 2010. I think it is safe to say it was a great weekend. I think it was the first time that all 6 of the grand kids were together at once. If only sister Courtney was home from China to enjoy it as well. Monday, June 21, 2010.
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This web page memphishassumthin2say.blogspot.com states the following, "Tuesday, July 11, 2017." We saw that the webpage said " Round 2 and Cardiac Rehab? Rewind I was diagnosed with a blockage in my arteries." It also said " I had a 90 and a 70 blockage that was found after I passed out playing basketball . So here I am 12 days later and I am feeling really good. I am not restricted from doing anything I want right now. I am , however, suppose to go to cardiac rehab tomorrow, and I am not sure about it. I have already been back to the gym and been lifting weights again."SEEK SIMILAR DOMAINS
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Meet the Chairman of the Mid-South Heart Walk and his journey with heart health. 8-Week Guide to Becoming a Runner. The Secret to Running Your Best. A Good Race Season Starts With Aerobic Training.
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