meltthatfat blogspot.com

Friend in Fitness

Thursday, April 2, 2009. Consistency is the key to build a great body. In the month of March, I was able to manage 6 workouts. Not good enough. Despite this I managed a 0.5 reduction in my Body Fat Percentage. All this despite being just decent, not great on my diet, no protein shakes and Zero cardio. Imagine If I had done all my 12 workouts for the month, been better with my diet, got my protein on time, done some more cardio, I could have achieved much more. Just goes to show that Consistency matters.

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Friend in Fitness

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Thursday, April 2, 2009. Consistency is the key to build a great body. In the month of March, I was able to manage 6 workouts. Not good enough. Despite this I managed a 0.5 reduction in my Body Fat Percentage. All this despite being just decent, not great on my diet, no protein shakes and Zero cardio. Imagine If I had done all my 12 workouts for the month, been better with my diet, got my protein on time, done some more cardio, I could have achieved much more. Just goes to show that Consistency matters.

CONTENT

This web page meltthatfat.blogspot.com states the following, "Thursday, April 2, 2009." We saw that the webpage said " Consistency is the key to build a great body." It also said " In the month of March, I was able to manage 6 workouts. Despite this I managed a 0. 5 reduction in my Body Fat Percentage. All this despite being just decent, not great on my diet, no protein shakes and Zero cardio. Imagine If I had done all my 12 workouts for the month, been better with my diet, got my protein on time, done some more cardio, I could have achieved much more. Just goes to show that Consistency matters."

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