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Tuesday, June 4, 2013. 5 Common Relaxation Techniques. Works by relaxing you so that your subconscious mind is open to accepting new suggestions and programming that can support your goals. Considered part of complementary and alternative medicine. Considered a type of mind-body complementary exercise. Is a self-paced system of gentle physical exercise and stretching. Is a mind-body practice that combines stretching exercises, controlled breathing. Relaxation Tips to Reduce Stress. Thursday, March 7, 2013.CONTENT
This web page melswellness.blogspot.com states the following, "Tuesday, June 4, 2013." We saw that the webpage said " Works by relaxing you so that your subconscious mind is open to accepting new suggestions and programming that can support your goals." It also said " Considered part of complementary and alternative medicine. Considered a type of mind-body complementary exercise. Is a self-paced system of gentle physical exercise and stretching. Is a mind-body practice that combines stretching exercises, controlled breathing. Relaxation Tips to Reduce Stress. Thursday, March 7, 2013."